Program Description: Our Speed and Agility Program is high intensity drills to help increase quickness, speed, stamina, coordination, overall fitness, and a knowledge for proper training. We will perform many soccer specific drills and exercises intended to help the athletes on field performance. It will be a challenging clinic to help athletes to get to their full potential on the field on a fitness and speed level.
Lead Instructor: Sean Lewis
Cost: $80 Registration: See Below